Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer. Insufficient sleep is a key lifestyle factor determining whether or not will you develope Alzheimer‘s disease. Inadequate sleep – even moderate reduction for just one week-disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic. Short sleeping increases the likelihood of your coronary arteries becoming blocked and brittle, setting you on a path toward cardiovascular disease, stroke, and congestive heart failure.
„Sleep deprivation may have a more profound impact on children than adults.“
- You will find out, how well your children sleep
- You will find out the ration between deep and light sleep
- How your kids breathe. With Sleep Phaser you will be able to detect breathing irregularity and not yet identified problems
To use the Sleep Phaser for kids you need a cellphone with OS Android, which you connect via bluetooth to the Phaser placed by the bed, where your child sleeps, and then the Phaser monitors the sleep using the infrared passive sensor. The app Sleep As Android serves this process - you can download the app in Google Play store.
Thanks to the Sleep As Android app you will know everything you need about your child‘s sleep. Sleep quality, how much they move during the night, how well and regulary they breathe and many more things - everything clearly organized in the app.
You can also set the lamp to turn off after 30 minutes automatically or you can set that your child will get woken up by a sunrise effect – that means the light is slowly brightening up from 0 brightness and red color to 100% brightness at white-ish color.
More information about the Sleep As Android app here.
You can read the user-manual for the Sleep Phaser here. You‘ll get a paper one with your phaser.
Sleep Phaser is the tricorder for your sleep. It's the thing all the sleep health advocates have been waiting for.
You need an Android phone to monitor sleep with Sleep Phaser.
With the purchase of this device you will also receive full license of the Sleep as Android app!
At this point, you can either turn on the light directly by a hardware button to get a (hardware-dimmable) white light - or put your phone into a charger to start up paused sleep tracking automatically.
When you go to sleep, just turn off the Phaser by the hardware button and sleep tracking will un-pause. In the morning, you'll get woken up in the light sleep phase by a sunrise effect (a light slowly brightening up from 0 (at red colour) to 100% brightness (at orange-white-ish colour).
At the heart of Sleep Phaser is a passive infrared sensor that senses how your body heat changes and in an ideal setting, Sleep Phaser can also detect your breathing rate. Sleep Phaser uses an USB connector for the power supply.
Sleep Phaser connects to Sleep as Android (full license included with Sleep Phaser) to use its extensive arsenal of features:
And this is how it will look in Sleep as Android:
The passive infrared sensor in Sleep Phaser is so sensitive it can measure breathing. In an ideal setting, this translates to a blue line with your breath frequency trend.